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Deborah Duncan

Image of a person lying in bed but unable to sleep due to thoughts such as 'PPE', 'social distancing' and 'work', shown as speech bubbles

What’s keeping you awake? Your guide to better sleep during the COVID-19 pandemic

Advice on how to plan around shift patterns and cope with insomnia and anxiety

17 Mar 2022

5 Most Read Articles

Evidence-based practice demystified: how to make nursing research come alive in...

It’s pivotal to care improvements and opens up exciting career opportunities

17 Aug 2023

Physical activity in adolescence can strengthen bones

Encouraging young people to engage in regular physical activity could improve their bone...

28 Mar 2017

'When I speak about my fears I become less fearful of them'...

Nursing student Matty Laycock reveals the techniques he uses to help him to deal with his OCD

19 Apr 2018

Monkeypox: should we be worried and are nurses at increased risk?

How to spot signs, identifying risk factors and understanding the treatment options

31 May 2022

Empathic care: can it be taught and how does it help patients?

It can calm anxiety and improve outcomes, but it can also boost staff well-being

01 Sep 2023